Christmas Vacation Workouts

From December 25th to January 1st, the gym will be closed, but that doesn’t mean your fitness goals take a break!

You will still crush your workouts at home with a little help from your community and your workouts on the Iron Individual App.

CLICK HERE TO WATCH HOW TO USE THE APP

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Here’s how to access your at-home workouts:

1. Open the Iron Individual App.

2. Go to Workouts and make sure you’re on the Strength Bootcamp Class Tab.

3. Follow the videos and notes for your workout!

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To get credit toward Iron Sweat Club, here’s what you need to do:

1. Check in on the app before you start.

2. Snap a sweaty selfie after your workout and post it on the Iron Family Page.

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Keep the momentum going, stay consistent, and show us those sweaty smiles! We can’t wait to see your hard work over the holidays.

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Use this ACCOUNTABILITY TRACKING SHEET - to initial and keep track of the days that you complete!!! 

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